Coaching
Inspirational Coaching
Ready for Some REAL Inspirational Coaching?
I have learned over the years that most of us use pain and stress to motivate ourselves. In the process we become addicted to that lifestyle, to the point that we become scared of peace and happiness. We forget who we are and who we want to be. And, instead of being happy, we focus more on doing things to make us happy.
My commitment to you is to help you have a clear understanding of who you truly are, where you want to go and the thoughts and feelings which affect the choices you make and get in the way.
My Approach
Together, we will establish principles, guidance, and tap into your inner knowledge, innate power to create a total feeling of wellbeing within. You will get better connected to your inner self and draw the courage from there to remove what is in your way.
I don’t believe in changing you! You don’t need fixing. Believe me when I tell you, you are perfect just the way you are!
We’ll work on clarifying:
Who you really are
What you really want
How to get there, while enjoying the process
Together, we will build strategies and skills to create fundamental and lasting happiness. I will create a personalized plan tailored to you and your lifestyle, your thought and belief system and adjust the plan as needed.
you will
Through Coaching You Will…
- Identify who you really are, what you really want and stop the sleep walking through life
- Develop and practice a daily grounding, connection mindfulness, and meditation that will keep you focused on the life you want
- Understand the true meaning of love and the real meaning of taking care of yourself
- Learn to catch the destructive thoughts as they come, and how to manage them and letting go of the ones that no longer serve you
- Learn new tools to break your destructive patterns
- Learn how to be free without changing or hurting anyone or anything around you
- Transition from the ALWAYS seeker to a practitioner
- Learn how to look at things in a different, positive way
- Create a customized maintenance program to keep you on track as long as you need it
- Join a group of like minded people who walk the walk
This coaching is for you if:
- You want to have peace and happiness; You do things to make you happy, but none last
- No matter how much you give of yourself, it feels not enough when it comes to friends and family
- You know deep down something has to change, you just don’t know what it is and where to start
- You are sick and tired of being sick and tired
- You are often saying “if only I take care of that issue, my life will be better.” And though you feel good once it’s done, another issue shows up in no time
- You feel like you are on the life treadmill. You like to stop and smell the roses, but are afraid, if you stop, something may go wrong
- You have lots of regrets about the things you have done in past and the things you should’ve done
- Your inner voice constantly judges you and criticizes
- You are on auto pilot most of the time
- You keep on taking the next class or go to the next talk, hoping that you will get your Aha moment!
- You have tried many different “they say’s” and it works for a while, but you fall back to where you started
- You are ready to change. Once and for all!